Made a new recipe yesterday. Low carb and first taste had Mel declaring it a winner!
Basically you make your favorite potato salad but substitute cauliflower for potatoes.
I cut cauliflower in size about what I would have cut potatoes. I steamed in one of those expandable steamer baskets that fit down in a pan. Cooked until, just tender, then put in strainer to cool, briefly rinsing under cold water. While it cooled I diced onion, celery, dill pickle and hard boiled,eggs. Added salt, pepper, dill weed, and mayonnaise with a touch of heavy cream to thin. It's really good.
I also did a twist to coleslaw. I used package of the ready cut cabbage but added several grated radishes and a part of a grated English cucumber which I wrung out after grating, so it was not so moist. Mayonnaise plus a few drops of a Stevia sweetener. It's so good I could have sat and eaten the bowl full.
We are eating low carb high fat for its potential to help Mel's cancer and loving it and losing weight. It has greatly lowered the amount of insulin Mel needs to keep his blood sugar good and in fact his numbers are closer to what we call normal than they have been in years as a type1 diabetic, inspite of the fact that he manages intensively. Research is now showing fat does not raise cholesterol, carbohydrates do! Doing lots of reading on the nearly 100 years of research showing that is true and that we were scammed by the low fat lies. Not trying to start a controversy but sharing what I'm learning.