1 1/2 c. diced celery 1 1/4 c. chopped onion 3/4 c. chopped bell pepper 1 (8 oz.) can tomato sauce 1 (28 oz.) can diced tomatoes 1 clove garlic minced. or more to your liking 1 tsp. salt 1/4 tsp. pepper 6 drops Tabasco (opt.) or put in when serving 1 lb. shrimp, deveined & shelled 1/2 lb Large Scallops cut in quarters...or use small bay scallops... Crab legs or Imatation crab.. your choice.. 1/2 box frozen Okra (put in the last 40 minutes of cooking )
Combine all ingredients except shrimp. Cook 3 to 4 hours on high Add shrimp last 10 minutes of cooking. Serve over hot rice.
I use Yellow rice for this... now you can do many variations.. but boy is this good.. if you don't like the seafood used..subsitute..or make it all shrimp.. .. I like variety..